Hi there! Svāgataṃ.
Wonderful that you’re here.

My name is Sarah.

I’m a Somatic Stress Release practitioner, a therapeutic coach, and an embodiment facilitator through yoga, meditation and movement.

Above all, I’m here for you as listener, an advocate, and a mentor. So you can wake up to - and live - your fullest, most thriving life.

How could we work together?

If you’re ready to work through the blocks that are holding you back in your life, heal your core wound of unworthiness, or step more fully your flow and radiance - let’s work together 1:1 online.

I’m a qualified and experienced Certified Somatic Stress Release Practitioner, an insightful and transformational coach and mentor, and am also certified in Integrative Somatic Trauma Therapy.

Together we’ll navigate your stressors, your trauma, and your desires - we’ll figure out what’s holding you back, shine awareness on your unconscious behavioural patterns, and integrate any unresolved experiences.

$190/55 minute session or $750/set of five sessions.

Get in Touch

“Working with Sarah has been life-changing. Her wisdom, compassion, and ability to hold space have helped me heal deeply and grow in ways I never thought possible.”

Cassie

“Working with Sarah this year has been transformative. What began as career mentoring became deep personal growth. She met me with such love and presence, helping me peel back layers I never knew were there.”

Laura

“Thank you, Sarah, for creating such an incredible training space. Your ability to spark curiosity, authenticity, and connection made the immersion truly enriching.”

Bonnie

"Sarah you are a beautiful facilitator. I appreciate your realness, authenticity, inner strength and also your soft edges. I have loved the ReConnect monthly mini-retreats at Yoga Sanctuary and I always feel safe with you in the yoga room.”

Trudi

“Sarah teaches with such grace and clarity. Her classes are accessible, profound, and beautifully balanced—challenging experienced yoginis while welcoming beginners with ease.”

Donna

Read full testimonials

Ready to dive into Classical Tantra?

I’m one of this country’s most experienced and qualified facilitators of Classical Tantra, in the lineage of Non-Dual Śaiva Tantra.
If you are drawn to Classical Tantra and/or to Embodied Flow™ yoga,
check out my upcoming retreats and study immersions at www.riseinmovement.com

Learn More

If you would love to deepen your personal yoga practice, and explore the ancient, non-dual, life-affirming, goddess-worshiping tradition of Classical Tantra, join me for one of my upcoming yoga retreats or workshops, or come along to my weekly community yoga classes in Beach Haven, on Auckland’s North Shore.

My latest offering, the Divine Union Journey, is a transformational six-month couple’s immersion in Conscious Relating.