Hi there! Svāgataṃ.
Wonderful that you’re here.

My name is Sarah.

I’m a somatic therapist, an embodiment coach, and a practitioner of Somatic Stress Release™. I’m also a facilitator of embodied awakening through yoga, meditation and movement.

Above all, I’m here for you as a listener, an advocate, and a mentor. So you can wake up to - and live - your fullest, most thriving life.

How could we work together?

If you’re ready to work through the blocks that are holding you back in your life, heal your core wound of unworthiness, or step more fully your flow and radiance - let’s work together 1:1 online.

I’m a qualified and experienced Certified Somatic Stress Release Practitioner, an insightful and transformational coach and mentor, and am also certified in Integrative Somatic Trauma Therapy.

Together we’ll navigate your stressors, your trauma, and your desires - we’ll figure out what’s holding you back, shine awareness on your unconscious behavioural patterns, and integrate any unresolved experiences.

$190/55 minute session or $750/set of five sessions.

I also offer 1:1 sessions for couples, based on the principles of somatic therapy, the Awakened Relating teachings of classical Tantra, and the ground-breaking relational work of Alison Armstrong and the Gottmans.

Get in Touch

“Working with Sarah has been life-changing. Her wisdom, compassion, and ability to hold space have helped me heal deeply and grow in ways I never thought possible.”

Cassie

“Today in my weekly session with Sarah, she led me on an inward journey through some of my limiting beliefs, and held space for me while I accessed the very thing that is holding me back from success. There’s so much transformational power in facing your fears with compassion and courage.”

Ana

“Sarah, your words "the practice becomes an honouring, not a fixing” have become my mantra, and working with you has truly changed my life.”

Allie

“Thank you from the very bottom of my heart back to you. I loved the retreat. I feel lighter, brighter and more sparkly. Friends have commented on the shift.”

Heather

"Sarah creates a safe container made out of fierce love and devotion for all that is life, that holds you in all that you are and allows you to explore the vastness of your being so you can find your way home and remember you have always belonged."

Julie

Read full testimonials

Ready to dive into Classical Tantra?

I’m one of this country’s most experienced and qualified facilitators of Classical Tantra, in the lineage of Non-Dual Śaiva Tantra.
If you are drawn to Classical Tantra and/or to Embodied Flow™ yoga,
check out my upcoming retreats and study immersions at www.riseinmovement.com

Learn More

If you would love to deepen your personal yoga practice, and explore the ancient, non-dual, life-affirming, goddess-worshiping tradition of Classical Tantra, join me for one of my upcoming yoga retreats or workshops, or come along to my weekly community yoga classes in Beach Haven, on Auckland’s North Shore.

My latest offering, the Divine Union Journey, is a transformational six-month couple’s immersion in Conscious Relating.